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Get to know me

Student, Teacher, Husband, Dad,  Food & Tea enthusiast, Traveler
- Yinster

My Yin story

Hello, my name is Dominik Trznadel

my adventure with yoga began in 2008, when I studied cultural anthropology at the University of East London. While living in London, I became fascinated by the topic of mindfulness and the benefits it brings to people from different religious and cultural backgrounds.

Over the years, my main areas of interest have become spirituality, psychology, philosophy, healthand education. As a minimalist, I have found that yin yoga is the perfect tool to connect with my inner self while also helping me connect with others - this is how my yin journey began.

 

To delve deeper into my study of Eastern philosophy, I moved from the UK to South China in 2012 so I could learn as much as I could about the benefits of Chinese medicine and the power of chi energy. It was in China, where I spent more than seven years, that I first took part in teacher trainingat Jo Phee in Shanghai.  During this time, I completely immersed myself in the study of TCM, which is the basis of my yin yoga practice. Having experience in social anthropology, meditation, and traveling to over 30 countries, I have gained experience and delved into my personal practice, which I share by training others.

 

In 2019, I moved with my wife to the UK, where I started a new adventure that turned my life upside down as much as Yin yoga - fatherhood. 

Yinspiration Team, Jo Phee, Dominik and Fran

Student and Teacher 

Since 2016, I have proudly stepped into the role of a teacher trainer, but I will always be a student first and foremost. I have completed over 1,000 hours of teacher training with the founder of Yinspiration, Jo Phee, either as a student or her assistant. It offers training in Poland, England, Slovenia, China and Bali. 

My experience and qualifications

- Registered E-RYT500 and YACEP trainer at Yoga Alliance,

- The first trainer in Poland offering teacher courses and workshops in AcuYin, MyoYin, Meridian Nidra and Yin Yoga combined with Traditional Chinese Medicine,

- Member of the Yinspiration team founded by one of the most experienced Yin yoga teachers: Jo Phee,

- Jo Phee's assistant at numerous training courses around the world.

Training &
Experience

Teaching Trainings with Jo Phee

65 hrs

May 1, 2019

65 hrs

May 1, 2019

Medical & Meridian Qigong, Wall Yin & Lower Arm/Leg Anatomy

Teacher Training with Jo Phee

Ubud, Indonesia

65 hrs

April, 2019
December, 2023

Yin Yoga - Acupressure, AcuYin & Hip Anatomy II

Teacher Training with Jo Phee

Hong Kong

Ubud, Indonesia

60 hrs

January 26, 2020 

Yin Yang Flow, Yoga Nidra &
Shoulder Anatomy

Teacher Training with Jo Phee

online

240hrs

September, 2019
April, 2017
October, 2016
July, 2021

Myofascial Release, MyoYin

& Spine Anatomy 

Teacher Training with Jo Phee

London, Dubai, Copenhagen, online

110 hrs

September, 2016
September, 2015
June, 2014

Yin Yoga, Chinese Traditional Medicine & Hip Anatomy I 

Teacher Training with Jo Phee

Copenhagen, Shanghai

400 hrs

November 1, 2019
October 13, 2017

Yin Yoga Teacher Training

with Jo Phee & Jo Barnett (200h Yoga Alliance)

Ubud, Indonesia

Other trainings

65 hrs

May 1, 2019

32 hrs

January 26, 2020 

Advanced Anatomy & Fascia Study

Teacher Training with Jo Phee, Daniel Keown, Gil Hedley, Robert Schleip, Jaap Van Der Wal and John Sharkey.

Berlin, Germany

36 hrs

August, 2023

Upper Limb Dissection Course

with Sati Srivastava (Professor of Surgery)

and Miguel Angeles (Lecturer)

Division of Clinical Anatomy, Stanford University, USA

120 hrs

May, 2014

Hatha Yoga Introduction

Teacher Training with Echo

Haikou, China

120 hrs

May, 2014

Hatha Yoga Introduction

Teacher Training with Echo

Haikou, China

2008 - 2011

BSC Cultural Anthropology

Univeristy of East London

London

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