Yin Yoga - AcuYin, Acupressure and Hip Anatomy (II) 

- Teacher Training (50 hours)  with Dominik Trznadel -

02 - 08 September 2023

Dominik’s Bio:  - A member of Yinspiration team established by Jo Phee senior teacher - Assistant of senior yoga instructor Jo Phee on numerous trainings around the world - Registered RYT500 and YACEP Yoga Alliance teacher trainer Dominik’s practice of yoga combines over 1000 hours of Yin yoga teacher trainings with senior Yin Yoga instructor Jo Phee, both as an assistant and as a student. Dominik spent over seven years in China. During this time, he immersed himself fully into the study of TCM, that is at the core of his yin yoga practice. With a background in social anthropology, meditation as well as extensive travelling to 30+ countries, he gained much life experience and depth in his personal practice, which he has shared through teaching yin yoga to others. He conducted numerous trainings in Shanghai and Shenzhen till 2019, then moved to Europe to continue teaching.

AcuYin is a unique practice, which combines: yoga and acupressure. Training available in English for the first time in Slovenia. AcuYin has been offered by Jo Phee (founder of Yinspiration) for several years in different places around the world. Fifty hours accredited by Yoga Alliance bring closer the most important concepts of both yoga and Chinese medicine. During the training, we will get acquainted with many settings and acupressure points, their properties and the practice of Yin yoga.

TRAINING CURRICULUM:

1. Acupressure 

• Origin of acupressure points 

• System of energy channels 

• Location and properties of energy channels 

• Theory of acupressure 

• Acupressure methods 

• The most important acupressure points 

• Location, functions and properties of acupressure points

2. AcuYin 

• Theory and practice of Yin Yoga 

• Analysis of classic Yin Yoga poses 

• Application of probs and modifications of asanas 

• Safety practice 

• Practicum: how to teach AcuYin 

• Practice of acupressure and yoga 

• Acu-massage 

• AcuYin sequencing

3. Anatomy of the hips 

• Anatomy 101 (hips)

• Physiology and kinesiology (hips)

• Common pathologies (hips) 

• Skeletal differences 

• Functional anatomy 

• Analysis of yoga poses in relation to the hips

SCHEDULE: 

• 8:30 - 9:30 - Practice 1h 

• 9:30 - 12:00 - Theory 2.5h 

• 12:00 - 13:00 - Break 

• 13:00 - 15:00 - Theory 2h 

• 15:00 - 16.00 - Practice 1h 

The total length of training is 50 hours

Participants of full training will receive a certificate accredited by the Yoga Alliance. 

 (Yin Yoga Teacher Training (50hrs) –AcuYin, Acupressure and Hip Anatomy)

PRICE: 

• Early Bird - €890 (Untill 31.05.2023) 

• Standard Price - €990 (From 01.06.2023)

REGISTRATION: 

Apply: natarajastudio@icloud.com

VENUE: Nataraja Studio Resljeva 1, 1000 Ljubljana, Slovenia